Ball Screen Defense
- Middle Ball Screen
- Guarding Ball – Touching D/Force to Screen/Go over Ball Screen, Under man
- Big repeating key work 3x/Foot to Foot to avoid split/Go two steps up toward half court/then sprint back
- Side Ball Screen – transition from middle to side ball screen
- Step up Ball Screen
- Yell “down” 3x/Guard under/Big slides over
- Loaded Corner Ball Screen
- Help-side tags roller high up so they can still closeout on corner 3
- 4 on 4 Shell Ball Screen Drill
- Guard to Guard interchange
- Guard to wing basket cut
- Keep drill going then coach yells “green” for big to set Ball Screen
- Virginia Transition
- 5 on 0 to 5 on 5
- Run half-court offense then once ball goes into net
- 5 sprint down court with ball trying to score with 8 seconds or less
- Baseline Touch
- Offense – Big at FT line/2 wings/2 baseline
- Defense – 4 in paint – on elbows & blocks
- 1 defender guards top of 3 & 1 covers charge circle then big kicks them out
- Coach throws to offensive guy then sprint down for transition O/D
