Low Point Shooting Series
The Low Point Shooting Series works on catching the ball low and using one fluid motion up into your shot.- 2 minutes of ‘Spin Out Form Shooting’ from the sides of the basket, alternating sides on each shot.
- 2 minutes of V-Cut/1 dribble/Hop into shot with a change of speed and direction on the cut. Be sure to catch the pass on the hop and low, while turning to square up to the basket.
- 2 minutes of V-Cut/Catch & Shoot. Catch at the low point on the hop with one fluid motion up into shot.
- 2 minutes of V-Cut/Dribble Layups. Catch low and on the hop with a low rip through to dribble drive layup. Switch from strong hand to weak hand.