Coach Arvin Mosley, Jr., former NCAA Head Men’s Basketball Coach and Founder of Triple Impact Coaching, teaches a series of moves in the post that can also be used for shooting jump shots on the perimeter as well. The series works on being able to dribble with either hand and turn over either shoulder. It teaches taking two dribbles and splitting your feet so that either foot can be used as a pivot. Some NBA greats, such as Hakeem Olajuwon and LeBron James, have had much success using this footwork in the post.